"Little girl trick or treating"

A Nurse’s Humorous Suggestions For Kids’ Halloween Treats

It’s that time of year again, when pint-sized ghouls and goblins (and a fair smattering of whatever Disney character is hot this year) will...
"Pecan porridge"

6 Cozy Breakfast Essentials for Fall

As leaves fall and temperatures cool, put a comforting twist on breakfast classics like oats and pancakes by incorporating autumn flavors from delicious fall...
"Depressed woman"

Should Google Offer An Online Screening Test For Depression?

With one in five Americans experiencing clinical depression in their lifetime, should Google offer an online screening test for depression? US based clinical psychiatrist Ken...
"Cyber security illustration"

5 Tips to Make Sense of Cyber Security

It's no secret that kids have a sense of invincibility. While that trait can bring some endearing reminders of the innocence of childhood, it...
" List of Emojis"

Emoji Fans Take Heart: Scientists Pinpoint 27 States Of Emotion

Did your kids happen to drag you to go see The Emoji Movie this summer? In case you missed it, the story features a protagonist...
"Two women doing yoga"

Yoga And Meditation Improve Brain Function And Energy Levels

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study. The study from...
"Table of healthy foods"

Smart Food Choices Fight Heart Disease & Other Cardiometabolic Diseases

As a nurse, you already know that diet is linked to overall health, especially our heart health. What we eat on a daily basis...
"Vector of lips on bright blue"

Top 10 Things Patients Have Said To Me

With apologies to David Letterman…the top 10 things patients have said to me: 10. “How much would it cost for you to date my son? I’m...
"Cup of chamomile tea"

5 Natural Sore Throat Remedies

Most workers will call in sick when afflicted with colds, cough, and a sore throat, but a study of healthcare workers has revealed that...
"Two hands holding another"

What Becoming A Nurse Means To Me

My mom and I were at the Bloomsburg Fair, an annual week-long event in central Pennsylvania; I couldn’t have been more than a teen...

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