"Pile of blood oranges"

How Are You Getting Through This Brutal Cold And Flu Season?

Be honest. How are you getting through this brutal cold and flu season? We nurses need to stick together so if you have any...
"Jar with lights on the beach"

What’s Your Self-Care Splurge?

I recently caught up with a nurse friend I hadn't seen for awhile. She is busy. I mean seriously busy. Here's her stats -3...
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Are Exercise Posts On Social Media Good Or Bad?

We all have that Facebook friend -- or 10 -- who regularly posts photos of his or her fitness pursuits: on the elliptical at...
"Flu bacteria"

Influenza Watch 2018: Is an Epidemic Upon Us?

If you’re thinking it seems that the flu has reared its ugly head a bit early this year, you’re right. As if that wasn’t...
"Messy bed"

19 Ideas For Shift Nurses To Get More Sleep

When you don’t get enough of it, you suffer. Big time. No, we’re not talking about money, we’re talking about sleep.  And if you’re among...

Rediscover the Joy of Being a Nurse

Need a Resilience Roadmap? –Time To Read “Rediscover The Joy Of Being A Nurse” We all know that being a nurse is not an easy...
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Depression & Nurses: A Closer Look At A Common Problem No One Wants To...

Whether in a hospital or at a doctor’s appointment, nurses greet patients with a comforting warmth and kindness. Despite this, nurses are at risk...
"Tired woman"

The Dangers Of Sleep Deprivation – And What It Means For Nurses

Sleep deprivation is a real problem in America. Americans are getting less sleep than ever – approximately 6.8 hours on average, according to bettersleep.org. This...
"Weights and vitamins"

A Nurse’s 5 Tips To “Never” Get Sick

I hesitate to say I never get sick because whenever you say never, it’s the equivalent to shouting out, “Here I am infectious world! Come...
"Depressed woman"

Should Google Offer An Online Screening Test For Depression?

With one in five Americans experiencing clinical depression in their lifetime, should Google offer an online screening test for depression? US based clinical psychiatrist Ken...

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