Influenza Watch 2018: Is an Epidemic Upon Us?
If you’re thinking it seems that the flu has reared its ugly head a bit early this year, you’re right. As if that wasn’t...
19 Ideas For Shift Nurses To Get More Sleep
When you don’t get enough of it, you suffer. Big time.
No, we’re not talking about money, we’re talking about sleep. And if you’re among...
Rediscover the Joy of Being a Nurse
Need a Resilience Roadmap? –Time To Read “Rediscover The Joy Of Being A Nurse”
We all know that being a nurse is not an easy...
Depression & Nurses: A Closer Look At A Common Problem No One Wants To...
Whether in a hospital or at a doctor’s appointment, nurses greet patients with a comforting warmth and kindness. Despite this, nurses are at risk...
The Dangers Of Sleep Deprivation – And What It Means For Nurses
Sleep deprivation is a real problem in America. Americans are getting less sleep than ever – approximately 6.8 hours on average, according to bettersleep.org. This...
A Nurse’s 5 Tips To “Never” Get Sick
I hesitate to say I never get sick because whenever you say never, it’s the equivalent to shouting out, “Here I am infectious world! Come...
Should Google Offer An Online Screening Test For Depression?
With one in five Americans experiencing clinical depression in their lifetime, should Google offer an online screening test for depression?
US based clinical psychiatrist Ken...
Yoga And Meditation Improve Brain Function And Energy Levels
Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study.
The study from...
Smart Food Choices Fight Heart Disease & Other Cardiometabolic Diseases
As a nurse, you already know that diet is linked to overall health, especially our heart health. What we eat on a daily basis...
5 Natural Sore Throat Remedies
Most workers will call in sick when afflicted with colds, cough, and a sore throat, but a study of healthcare workers has revealed that...
