"Flu bacteria"

Influenza Watch 2018: Is an Epidemic Upon Us?

If you’re thinking it seems that the flu has reared its ugly head a bit early this year, you’re right. As if that wasn’t...
"Messy bed"

19 Ideas For Shift Nurses To Get More Sleep

When you don’t get enough of it, you suffer. Big time. No, we’re not talking about money, we’re talking about sleep.  And if you’re among...

Rediscover the Joy of Being a Nurse

Need a Resilience Roadmap? –Time To Read “Rediscover The Joy Of Being A Nurse” We all know that being a nurse is not an easy...
"Woman sitting in the dark"

Depression & Nurses: A Closer Look At A Common Problem No One Wants To...

Whether in a hospital or at a doctor’s appointment, nurses greet patients with a comforting warmth and kindness. Despite this, nurses are at risk...
"Tired woman"

The Dangers Of Sleep Deprivation – And What It Means For Nurses

Sleep deprivation is a real problem in America. Americans are getting less sleep than ever – approximately 6.8 hours on average, according to bettersleep.org. This...
"Weights and vitamins"

A Nurse’s 5 Tips To “Never” Get Sick

I hesitate to say I never get sick because whenever you say never, it’s the equivalent to shouting out, “Here I am infectious world! Come...
"Depressed woman"

Should Google Offer An Online Screening Test For Depression?

With one in five Americans experiencing clinical depression in their lifetime, should Google offer an online screening test for depression? US based clinical psychiatrist Ken...
"Two women doing yoga"

Yoga And Meditation Improve Brain Function And Energy Levels

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study. The study from...
"Table of healthy foods"

Smart Food Choices Fight Heart Disease & Other Cardiometabolic Diseases

As a nurse, you already know that diet is linked to overall health, especially our heart health. What we eat on a daily basis...
"Cup of chamomile tea"

5 Natural Sore Throat Remedies

Most workers will call in sick when afflicted with colds, cough, and a sore throat, but a study of healthcare workers has revealed that...

Lifestyle

Latest Articles

Most Commented