Should You Take Dietary Supplements?
When you reach for that bottle of vitamin C or fish oil pills, you might wonder how well they’ll work and if they’re safe....
Atlanta Nurse Reunites With Girl She Saved After Near-Drowning
Coming off of a busy night shift, Megan McGarity, a nurse at Children’s Healthcare of Atlanta, planned to spend her Sunday morning and afternoon catching...
Food For Thought: How The Brain Reacts To Food
The reason why some people find it so hard to resist finishing an entire bag of chips or bowl of candy may lie with...
TED Talks: The Logic Of Loving Yourself
Being at peace with yourself can be hard. Start with these helpful TED talks that can guide you in embracing who you are, both...
How To Boost Your Wellbeing – The Benefits Of A Growth Mindset
Wellbeing has many facets. One theory of wellbeing – set out by Martin Seligman, one of the pioneers of positive psychology, in his 2012...
Healthier Hearts Equal Healthier Guts
It turns out that exercise can do more than slim down your waistline and boost heart health. It might also make what's inside your...
Mindful Movement May Help Lower Stress, Anxiety
Taking a walk may be a good opportunity to mentally review your to-do list, but using the time to instead be more mindful of...
Majority Of US Physicians Say They’re Burned Out Or Depressed
Nearly two-thirds of U.S. physicians report feeling burned out, depressed - or both - with one in three physicians admitting that their feelings of...
10 Ways To Help Your Mental Health
We all like to help others. But, when it comes to mental health, what steps can we take to support ourselves?
Psychological research has revealed...
10 Things Only A Nurse Understand
How do you KNOW you’re a nurse? Well, there are some things only nurses can understand…and these are 10 of them!
10. That feeling of getting a...
