"Pecan porridge"

As leaves fall and temperatures cool, put a comforting twist on breakfast classics like oats and pancakes by incorporating autumn flavors from delicious fall...
"Depressed woman"

With one in five Americans experiencing clinical depression in their lifetime, should Google offer an online screening test for depression? US based clinical psychiatrist Ken...
"Cyber security illustration"

It's no secret that kids have a sense of invincibility. While that trait can bring some endearing reminders of the innocence of childhood, it...
" List of Emojis"

Did your kids happen to drag you to go see The Emoji Movie this summer? In case you missed it, the story features a protagonist...
"Two women doing yoga"

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study. The study from...
"Table of healthy foods"

As a nurse, you already know that diet is linked to overall health, especially our heart health. What we eat on a daily basis...
"Vector of lips on bright blue"

With apologies to David Letterman…the top 10 things patients have said to me: 10. “How much would it cost for you to date my son? I’m...
"Cup of chamomile tea"

Most workers will call in sick when afflicted with colds, cough, and a sore throat, but a study of healthcare workers has revealed that...
"Two hands holding another"

My mom and I were at the Bloomsburg Fair, an annual week-long event in central Pennsylvania; I couldn’t have been more than a teen...
"Woman feeling bad in kitchen"

Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run,...