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Stop Sleepwalking Through Your Morning Routine

Lather, rinse and keep repeating. According to a recent survey, the shower can have a more positive impact on the rest of you day...
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Tick Talk: The Lowdown on Lyme Disease

Tick-borne diseases are found in many areas across the country, and they’re on the rise. The diseases are often clustered in specific regions. Rocky...
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5 Tips To Rough Up Your Diet

Fiber—you know it's good for you. But if you're like many Americans, you don't get enough. In fact, most of us get less than...
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Embrace Easier Hair Routine

Ditch the hair dryer and join the air dry revolution this summer!  Unplug from your lengthy hair routine with these easy hair-dos and tips to help you...
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10 Tips For Beautiful Skin

We all want to look our best, but it's not all about make up, blowouts and stylish outfits. It's the little choices we make everyday,...
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12 Signs That It’s Time To Take A Nurse Vacation

If you find yourself doing any of these things throughout your day, it may be time to submit your vacation request…STAT!   1  You see pictures of your non-nurse friends...
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5 Minutes Or Less: Weekly Health Tip

Learn steps you can take in five minutes or less to be safe and healthy with...
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8 Tips for Camping in the Great Outdoors

Looking for a fun activity for you and your family this summer? Camping is a great way to get family and friends together to...
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I’m So Tired: Treating Fatigue Naturally

We have all experienced fatigue, at one time or another. Some of us may experience it often. If you are perpetually tired, then I...
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When Your Back Hurts

Is your back hurting? You’re in good company. In any 3-month period, about 1 in 4 adults in the U.S. has at least one...

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