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Breaking The Mental Health Taboo In The Nursing Industry

It’s estimated by the World Health Organization (WHO) that one in four people will suffer from a severe mental health problem at some point...
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Recognizing & Coping With Nursing Burnout

Nurses are often compassionate by nature. After all, one of the reasons you may have chosen nursing is to help people. But...
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Summer Hair Survival Guide

Repeated exposure to sun, salt water, and chlorine chemical residues can take an unstylish toll on our tresses. By the end of the summer,...
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Count Your Bites, Count Down the Pounds

Forget counting calories. The next new diet trend could be as simple as counting bites. A new study found people who counted bites over a...
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10 Steps To Achieve Work-Life Balance

The American Medical News recently published findings on what accounts for work-life balance and a handy ten step checklist to achieving overall life satisfaction: 1. Take...
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A Nurse’s 5 Tips To “Never” Get Sick

I hesitate to say I never get sick because whenever you say never, it’s the equivalent to shouting out, “Here I am infectious world! Come...
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Honey: One Food, Many Uses, No Rivals

There's been a lot of buzz lately about the benefits of honey – both raw and filtered. But, what exactly is honey? Where does...
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Best Running Apps For Nurses

Happy 2016! Did you know the number one New Year's resolution is to “lose weight,” with the number five resolution listed as “staying fit and...
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5 Ways Nurses Embrace Spring Fever

Spring is that wonderful time of year when nature affords us new opportunities to bring peace and balance into our hectic day-to-day lives. It’s...
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Building Social Bonds, Connections That Promote Well-Being

Strong, healthy relationships are important throughout your life. Your social ties with family members, friends, neighbors, coworkers, and others impact your mental, emotional, and...

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