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Is Quitting Smoking On Your Calendar For 2016?

It’s no secret – nursing can be stressful. Whether you’re dealing with a patient about to code or two new admits at the same...
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5 Ways To Keep Your Skin Healthy And Vibrant

If there were such a thing as a magic potion that would help us get healthy, glowing, incredible skin, we’d be the first in line...
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Wearable Devices: Useful Medical Insights Or Just More Data?

Do you track your steps with a FitBit or monitor your heart rate with an Apple Watch? Wearable devices are increasingly bought to track and...
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5 Minutes Or Less: Weekly Health Tip

Learn steps you can take in five minutes or less to be safe and healthy with...
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9 Not-So-Harmless Habits That Might Be Disrupting Your Sleep

. Few appreciate a true, good night’s rest more than a nurse. A rare but mighty thing, sleep is pretty much always a main goal—second only,...
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Nurses And Healthy Relationships

It starts in nursing school and rolls over into our daily career work. Being a nurse is tough, it’s demanding and exhausting. We give...
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Should Google Offer An Online Screening Test For Depression?

With one in five Americans experiencing clinical depression in their lifetime, should Google offer an online screening test for depression? US based clinical psychiatrist Ken...
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Positive Emotions And Your Health

Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? A growing body of...
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The Twelve Tips for A Healthy Holiday Season

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. For many working in the healthcare field, the...
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The Busy Nurse’s Guide to Functional Fitness

Physical activity serves as a crucial component of maintaining a healthy lifestyle. In fact, the U.S. Department of Health and Human Services (HHS) recommends...

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