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Depression & Nurses: A Closer Look At A Common Problem No One Wants To...

Whether in a hospital or at a doctor’s appointment, nurses greet patients with a comforting warmth and kindness. Despite this, nurses are at risk...
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Healthy, Affordable Food Choices Made Easy

It's a common belief that eating healthy is more expensive. In fact, keeping healthy food affordable was among the top five most concerning life...
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Top 14 Ways Nurses Are Shedding Pounds

Obesity in nurses is an unfortunate trend that mirrors the obesity epidemic around the world. Unfortunately, being seriously overweight can be extra dangerous for...
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Nurse Volunteer Activities Improve Health of Communities

More than 20,000 nurses currently serve as volunteers with the American Red Cross, supporting victims of natural and man-made disasters. Many tens-of-thousands more nurses...
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Sitting Is Bad For Your Brain — Not Just Your Metabolism Or Heart

Studies show that too much sitting, like smoking, increases the risk of heart disease, diabetes and premature death. Researchers at UCLA wanted to see...
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On Sound Footing

During a 12-hour shift, a nurse will walk an average of 7,000 steps.  That's almost 3 1/2 miles!  Your feet are pretty small, considering...
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8 Foods You Thought Were Healthy

Everybody tries to eat healthy, not only to avoid gaining excessive amounts of weight, but also to try and live a longer, more pleasant...
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Nurse Bling: 13 Heavenly Finds For Your Hands and Feet

Frequent hand washing, 12-hour shifts…a nurse’s hands and feet are put through a lot, and yet they’re so important to remaining comfortable on the job. With...
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3 Ways For Nurses To Take Care Of Themselves On (And Off!) The Job

We are nurses—we care for people and we care about people. But for some reason, our own health often isn’t a priority. Whether I’m...
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Tips for Eating Healthy On The Go

Nurses are notorious for eating on the go, grabbing something quick, easy and often times not the healthiest.  As a care giver, you also...

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