Health and Fitness
Family Life
Alzheimer’s Awareness Month: Keeping Your Family Healthy
November is known as Alzheimer’s Awareness Month. While you’re probably already familiar with the signs and symptoms of this disease, you may not know how to prevent it. The...
Best Practices
Recognizing & Coping With Nursing Burnout
Nurses are often compassionate by nature. After all, one of the reasons you may have chosen nursing is...
Health and Fitness
Wearable Devices: Useful Medical Insights Or Just More Data?
Do you track your steps with a FitBit or monitor your heart rate with an Apple Watch?
Wearable devices...
Health and Fitness
Should You Take Dietary Supplements?
When you reach for that bottle of vitamin C or fish oil pills, you might wonder how well...
Health and Fitness
Food For Thought: How The Brain Reacts To Food
The reason why some people find it so hard to resist finishing an entire bag of chips or...
Standing Desk Could Relieve Pain For Nurses With Desk Jobs
We all know how rare it is for nurses to complain that they sit too much. On the contrary, eight- and 12-hour shifts are...
The Nurse’s Guide To Buying Shoes
I see many healthcare providers in my chiropractic office, including nurses who work eight- to 12-hour shifts. Nurses spend their days walking or standing...
8 Grab And Go Snacks For The Busy Nurse
Taking care of your health has never been as important. You have a real crazy schedule and work sometimes feels like a never-ending marathon....
The Benefits Of Taking A Break
For many of us outside nursing, taking a break in the workday—to grab a bite, go for a walk, or catch up with a...
Snoring Solutions to Improve Relationships, Health
For many people, snoring makes a night of restful sleep a far-off dream. The noisy interruptions may even have a detrimental effect on relationships...
Cold And Flu Tea Recipe
In the cold winter months, nurses are especially at risk for catching viruses from patients and coworkers. While there may never be a cure...