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The Way You Pack Reveals A Lot About Your Cognitive Health

You can learn a lot about your cognitive health by how you pack a suitcase, according to a recent study by CogniFit.  To learn...
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The 8 Best Hand Products For Nurses

  Clap your hands and give a cheer to the 8 best hand products for nurses!   Out Damned Spot We love multitasking beauty products because they save you...
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Summer Hair Survival Guide

Repeated exposure to sun, salt water, and chlorine chemical residues can take an unstylish toll on our tresses. By the end of the summer,...
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Healthy, Affordable Food Choices Made Easy

It's a common belief that eating healthy is more expensive. In fact, keeping healthy food affordable was among the top five most concerning life...
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Tips for Eating Healthy On The Go

Nurses are notorious for eating on the go, grabbing something quick, easy and often times not the healthiest.  As a care giver, you also...
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Honey: One Food, Many Uses, No Rivals

There's been a lot of buzz lately about the benefits of honey – both raw and filtered. But, what exactly is honey? Where does...
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Low Fat Diet Reduces Body Fat More Than Cutting Carbs

In a recent study, restricting dietary fat led to body fat loss at a rate 68 percent higher than cutting the same number of...
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Positive Emotions And Your Health

Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? A growing body of...
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Sunglasses: Healthy Eyes Are Always In Style

If you buy a new pair of sunglasses this summer, there’s a good chance that you want something stylish, a pair of shades that...
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7 Ways To Cut The Sweet Stuff

It's all around you --in the break room, in the lunch room, in the coffee shop and even in your own refrigerator.  Most of...

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