Health and Fitness

Alzheimer’s Awareness Month: Keeping Your Family Healthy

November is known as Alzheimer’s Awareness Month. While you’re probably already familiar with the signs and symptoms of this disease, you may not know how to prevent it. The...

Recognizing & Coping With Nursing Burnout

Nurses are often compassionate by nature. After all, one of the reasons you may have chosen nursing is...

Wearable Devices: Useful Medical Insights Or Just More Data?

Do you track your steps with a FitBit or monitor your heart rate with an Apple Watch? Wearable devices...

Should You Take Dietary Supplements?

When you reach for that bottle of vitamin C or fish oil pills, you might wonder how well...

Food For Thought: How The Brain Reacts To Food

The reason why some people find it so hard to resist finishing an entire bag of chips or...

Green Beauty Barometer

When buying make-up or skin care products, do you find yourself turning the bottle or box around to check out the ingredients?  Well, you're...

How Snoozing Strengthens Memories

When you learn something new, the best way to remember it is to sleep on it. That’s because sleeping helps strengthen memories you’ve formed...

Breaking Bad Habits

If you know something’s bad for you, why can’t you just stop? About 70% of smokers say they would like to quit. Drug and...

Thinking of Going Vegetarian?

Are you considering becoming a vegetarian?  What about picking one day a week to eat vegetarian?  The good thing is that vegetarian diets can...

The Way You Pack Reveals A Lot About Your Cognitive Health

You can learn a lot about your cognitive health by how you pack a suitcase, according to a recent study by CogniFit.  To learn...

The 8 Best Hand Products For Nurses

  Clap your hands and give a cheer to the 8 best hand products for nurses!   Out Damned Spot We love multitasking beauty products because they save you...