What Most Chronic Pain Patients Don’t Tell You
More than half of chronic pain patients in a managed care setting reported using chiropractic care or acupuncture or both, but many of these...
CPR by Medics : Keep Pumping or Stop For Rescue Breathing?
Continuous chest compressions during out-of-hospital CPR by emergency medical responders did not offer survival advantages, when compared to interrupting manual chest pumping to perform...
Yoga And Meditation Improve Brain Function And Energy Levels
Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study.
The study from...
Low Fat Diet Reduces Body Fat More Than Cutting Carbs
In a recent study, restricting dietary fat led to body fat loss at a rate 68 percent higher than cutting the same number of...
Lack of Sleep Tampers With Your Emotions
Cranky or grumpy after a long night? Your brain's ability to regulate emotions is probably compromised by fatigue. This is bad news for 30...
Love Actually: Americans Agree On What Makes People ‘Feel The Love’
Americans may disagree on many things, but love might not be one of them. According to researchers, people in the U.S. largely agree about...
Our Ancestors Probably Didn’t Get 8 Hours A Night, Either
They stay up late into the evening, average less than 6.5 hours of sleep and rarely nap. College students during final exams? Working moms?...
Skip The Soda, Opt For The Stairs To Feel More Energized
We've all done it -that moment during a shift where you are seriously lagging and all you can think of is caffeine, caffeine, caffeine!!!...
Project A.L.S. Spends 100% Of Donations From 2014 Ice Bucket Challenge On Promising Research
On the one-year anniversary of The Ice Bucket Challenge--an unexpected social media sensation that raised unprecedented awareness for ALS or Lou Gehrig's disease--Project A.L.S....
Need a Mood Boost? Try Vanilla Yogurt
We all know what it's like to take a bite of something expecting one taste and getting another - it can be an enjoyable...
