Mobile App Records Our Erratic Eating Habits

People Eating Image

Breakfast, lunch and dinner? For too many of us, the three meals of the day go more like: morning meeting pastry, mid-afternoon energy drink and midnight pizza. In Cell Metabolism on September 24, Salk Institute scientists present daily food and beverage intake data collected from over 150 participants of a mobile research app over three weeks. They show that a majority of people eat for 15 hours or longer, with less than a quarter of the day’s calories being consumed before noon and over a third consumed after 6 p.m.

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