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A Hearty Twist on Homemade Meals

When you think of fall comfort foods, you think of those hearty meals from home: rich stews, soups and chili, pot pies and one-pot...
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Honey Makes Grilling Sweet And Memorable

With the summer barbecuing season quickly coming to a close, families throughout the country are trying to enjoy every last good meal they can...
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8 Grab And Go Snacks For The Busy Nurse

Taking care of your health has never been as important. You have a real crazy schedule and work sometimes feels like a never-ending marathon....
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How to Make Healthier Food Choices

We make dozens of decisions every day. When it comes to deciding what to eat and feed our families, it can be a lot...
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Is Junk Food to Blame?

Soda, candy, and fast food are often painted as the prime culprits in the national discussion of obesity in the United States. While a...
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Holiday Soups with Heart

Now that we've officially packed away our warm weather attire and pulled out our parkas and sweaters, it's time to talk about one of the...
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Count Your Bites, Count Down the Pounds

Forget counting calories. The next new diet trend could be as simple as counting bites. A new study found people who counted bites over a...
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Olive Oil: A Kitchen Staple

You may be surprised to learn that cooking with olive oil is a simple way to add heart-healthy "good" fats to your diet. In...
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Drug Dependency In The Nursing Field

Fans of the show Nurse Jackie are familiar with the concept of drug addiction among nurses, but they might not realize that this is...
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7 Ways For Nurses To Keep Their Fitness Resolution

If you made a resolution to get fit this year, you’re not alone. Becoming healthier and getting in shape often tops the list of...

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