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5 Chiropractors Tell Nurses How To Take Care Of Their Bodies

It’s no secret that being a nurse is downright tiring at times! Whether it’s rushing for emergencies, standing for hours on end, or even...
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5 Ways Nurses Embrace Spring Fever

Spring is that wonderful time of year when nature affords us new opportunities to bring peace and balance into our hectic day-to-day lives. It’s...
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5 Easy Steps Towards Healthier Eating Habits For National Nutrition Month

March is National Nutrition Month. First established by Eat Right, by the Academy of Nutrition And Dietetics, National Nutrition Month is a time to...
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Back Pain? Try These 4 Things

Between lifting patients, constantly standing on their feet and rushing from room to room, nurses experience intense physical demand on the job. In fact,...
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The Nurse’s Guide To Buying Shoes

I see many healthcare providers in my chiropractic office, including nurses who work eight- to 12-hour shifts. Nurses spend their days walking or standing...
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8 Grab And Go Snacks For The Busy Nurse

Taking care of your health has never been as important. You have a real crazy schedule and work sometimes feels like a never-ending marathon....
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The Benefits Of Taking A Break

For many of us outside nursing, taking a break in the workday—to grab a bite, go for a walk, or catch up with a...
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Top 10 Sleep Tips For Nurses

It’s a simple prescription really: You get up, go about your day or shift, go home, wind down and then go to sleep; repeat...
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Are You a Hydrated Nurse?

Nothing is as important as being well hydrated – and you probably know this better than anyone around. If you have stressed the importance...
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Put Your Own Mask On First

I never gave much thought to the pre-flight instructions until I became a nurse. More specifically, I never thought much of those infamously boring and...

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