Avocado Image

Thinking of Going Vegetarian?

Are you considering becoming a vegetarian?  What about picking one day a week to eat vegetarian?  The good thing is that vegetarian diets can...
Water_Fountain_Image

Are You a Hydrated Nurse?

Nothing is as important as being well hydrated – and you probably know this better than anyone around. If you have stressed the importance...
Sleepyhead Image

9 Not-So-Harmless Habits That Might Be Disrupting Your Sleep

. Few appreciate a true, good night’s rest more than a nurse. A rare but mighty thing, sleep is pretty much always a main goal—second only,...
Running-Image

Best Running Apps For Nurses

Happy 2016! Did you know the number one New Year's resolution is to “lose weight,” with the number five resolution listed as “staying fit and...
"Black and white body shot with spine"

5 Chiropractors Tell Nurses How To Take Care Of Their Bodies

It’s no secret that being a nurse is downright tiring at times! Whether it’s rushing for emergencies, standing for hours on end, or even...
Suitcase Image

The Way You Pack Reveals A Lot About Your Cognitive Health

You can learn a lot about your cognitive health by how you pack a suitcase, according to a recent study by CogniFit.  To learn...
infused water image

5 Easy Make-At-Home Infused Waters For Nurses

You know you should drink more water, but those sugary drinks all aglow in the vending machine at 3 AM sure are tempting. Break...
stressed lady image

Feeling Stressed?

Everyone feels stressed from time to time. Stress can give you a rush of energy when it’s needed most—for instance, competing in sports, working...
Heart-Apple-Image

How I changed My Life For My Heart

Nurse Jane Drucker’s dream job as the Wellness Director of an assisted living facility turned into a nightmare when stress and unhealthy life choices...
Healthy-Options Image

How to Make Healthier Food Choices

We make dozens of decisions every day. When it comes to deciding what to eat and feed our families, it can be a lot...

Lifestyle

Latest Articles

Most Commented