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5 Best Apps For a Healthy Mind

We’ve previously written about great apps designed to help improve your physical fitness, but what if you are looking for ways to improve your...
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Nurse Bling: Sit Back, Relax and Unwind

Remember the last time you felt completely relaxed? Exactly. Luckily, we’ve taken to Etsy to find eight items that may help you leave the hospital behind once...
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Thinking of Going Vegetarian?

Are you considering becoming a vegetarian?  What about picking one day a week to eat vegetarian?  The good thing is that vegetarian diets can...
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9 Not-So-Harmless Habits That Might Be Disrupting Your Sleep

. Few appreciate a true, good night’s rest more than a nurse. A rare but mighty thing, sleep is pretty much always a main goal—second only,...
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The Busy Nurse’s Guide to Functional Fitness

Physical activity serves as a crucial component of maintaining a healthy lifestyle. In fact, the U.S. Department of Health and Human Services (HHS) recommends...
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The Way You Pack Reveals A Lot About Your Cognitive Health

You can learn a lot about your cognitive health by how you pack a suitcase, according to a recent study by CogniFit.  To learn...
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Do Occupational Factors Affect Reproductive Health And Chronic Disease Risk For Nurses?

A prospective study of more than 20,000 nurses aged 20-45 years, 88% of whom had worked night shifts, reported their most common health issues,...
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How Do You Take Your Sick Days? We’re Guessing “Rare.”

Nurses know best the importance of taking care of oneself—from logging enough sleep each night to taking it easy when a case of something...
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Thankful Yesterday, Thankful Today, Thankful Tomorrow

Nurses are never well rested or stress-free, and their work is never quite done. But if there’s one thing a nurse is each and...
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TED Talks: The Importance of Self-Care

Too busy to take care of yourself? We get it --you are busy taking care of patients, taking care of your family, taking care...

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