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Cut the Yuck for a Healthier Home

 Dirt. Grime. Bacteria. Airborne allergens. As hard as you try to keep your home clean, these types of yucky things are an everyday reality....
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Feeling Stressed?

Everyone feels stressed from time to time. Stress can give you a rush of energy when it’s needed most—for instance, competing in sports, working...
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Feeling Less Connected to Friends and Family? Blame Your Cell Phone.

Image: http://www.eurekalert.org/multimedia/pub/122050.php In this digital age, with phones at our finger tips, you would think that access to constant communication would make us feel closer...
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Work-Life Fit Linked to Employee Engagement, Motivation and Job Satisfaction

Contrary to popular belief, work-life balance and work flexibility issues aren't primarily women's issues.  In fact, in some cases it is men who use...
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5 Ways to Increase Curb Appeal, Value

Whether you're planning to list your home for sale soon or you're simply working to maintain features that attracted you to the charming abode...
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8 Tips for Camping in the Great Outdoors

Looking for a fun activity for you and your family this summer? Camping is a great way to get family and friends together to...
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Nurses And Healthy Relationships

It starts in nursing school and rolls over into our daily career work. Being a nurse is tough, it’s demanding and exhausting. We give...
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10 Ways To Stay Organized All Day Long

Organization is essential for keeping stress at bay throughout the day. Whether you're getting the kids ready for school, tackling household chores, preparing meals...
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Pregnancy and Low Back Pain

Pregnancy changes a woman's body in different ways, including the muscles, ligaments, bones, and joints that make up the musculoskeletal system. According to a...
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Healthy, Affordable Food Choices Made Easy

It's a common belief that eating healthy is more expensive. In fact, keeping healthy food affordable was among the top five most concerning life...

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