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As a nurse, you’re probably working long shifts. Whether you love them or hate them, one thing is for sure: 12-hour shifts make for...
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As parents and caregivers, you make a big difference in what your kids think and do. When children see you making healthy choices—such as...
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A new study revealed that your cereal choice at breakfast might have an impact on how much you eat for lunch. Newly published research...
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Fans of the show Nurse Jackie are familiar with the concept of drug addiction among nurses, but they might not realize that this is...
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It's all around you --in the break room, in the lunch room, in the coffee shop and even in your own refrigerator.  Most of...
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It’s hard not to get excited about a well-made smoothie. Just when you thought the entire brilliant concept of smoothies simply couldn’t get any better—it...
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Fiber—you know it's good for you. But if you're like many Americans, you don't get enough. In fact, most of us get less than...
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Between gift exchanges, holiday parties and family gatherings, this time of year is full of opportunities for delicious sweet treats. These quick and simple treats...
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Are you considering becoming a vegetarian?  What about picking one day a week to eat vegetarian?  The good thing is that vegetarian diets can...
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From classic recipes passed down through generations to new creations you wouldn't expect to find on grandma's table, there's no shortage of ways to...