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Taking care of your health has never been as important. You have a real crazy schedule and work sometimes feels like a never-ending marathon....
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Every day, all of us make choices about how to satisfy our need for food. Unfortunately for many of us in nursing, and despite...
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You didn’t really think I’d support eating the sweets did you? Nope, not even for one of the ‘sweetest’ holidays of the year. You...
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5 Delicious (and Quick) Holiday Recipes For Nurses . Ah, the holidays. It’s that special time of year for spending time with loved ones, reflecting on...
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It’s tough being a nurse and trying to be “healthy,” isn’t it? You hear those 9-5ers talk about how they had a session at...
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Forget counting calories. The next new diet trend could be as simple as counting bites. A new study found people who counted bites over a...