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5 Ways Nurses Embrace Spring Fever

Spring is that wonderful time of year when nature affords us new opportunities to bring peace and balance into our hectic day-to-day lives. It’s...
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5 Easy Steps Towards Healthier Eating Habits For National Nutrition Month

March is National Nutrition Month. First established by Eat Right, by the Academy of Nutrition And Dietetics, National Nutrition Month is a time to...
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The Busy Nurse’s Guide to Functional Fitness

Physical activity serves as a crucial component of maintaining a healthy lifestyle. In fact, the U.S. Department of Health and Human Services (HHS) recommends...
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Back Pain? Try These 4 Things

Between lifting patients, constantly standing on their feet and rushing from room to room, nurses experience intense physical demand on the job. In fact,...
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Standing Desk Could Relieve Pain For Nurses With Desk Jobs

We all know how rare it is for nurses to complain that they sit too much. On the contrary, eight- and 12-hour shifts are...
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The Nurse’s Guide To Buying Shoes

I see many healthcare providers in my chiropractic office, including nurses who work eight- to 12-hour shifts. Nurses spend their days walking or standing...
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8 Grab And Go Snacks For The Busy Nurse

Taking care of your health has never been as important. You have a real crazy schedule and work sometimes feels like a never-ending marathon....
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The Benefits Of Taking A Break

For many of us outside nursing, taking a break in the workday—to grab a bite, go for a walk, or catch up with a...
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Snoring Solutions to Improve Relationships, Health

For many people, snoring makes a night of restful sleep a far-off dream. The noisy interruptions may even have a detrimental effect on relationships...
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Cold And Flu Tea Recipe

In the cold winter months, nurses are especially at risk for catching viruses from patients and coworkers. While there may never be a cure...

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