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Breaking The Mental Health Taboo In The Nursing Industry

It’s estimated by the World Health Organization (WHO) that one in four people will suffer from a severe mental health problem at some point...
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10 Tips To Fill Your Tummy, Not Your Scrubs!

Oh boy…it’s 3am and you have the urge to snack. Working shifts, particularly evenings and nights, can be tough, and eating a healthy, regular...
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5 Ways To Keep Your Skin Healthy And Vibrant

If there were such a thing as a magic potion that would help us get healthy, glowing, incredible skin, we’d be the first in line...
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The Upside Of Worrying

Worry - it does a body good. And, the mind as well. A new paper by Kate Sweeny, psychology professor at the University of...
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The Irony Of The Nurse Who Smokes

It’s crazy, huh. Nurses are at the front line of tobacco treatment and prevention, yet they’re the most likely of all healthcare providers to...
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Nurse-y Uses For Everyday Things That’ll Make Your Skin Glow!

Those back-to-back shifts have taken a toll on your body, mind and, most of all, face. Remember the good ol’ days when you actually...
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How To Get A Good Sleep After Working A Long 12 Hour Night Shift

Nurses are at a higher risk for an ailment referred to as shift work disorder. This disruption in sleeping patterns can make it increasingly...
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Skip The Soda, Opt For The Stairs To Feel More Energized

We've all done it -that moment during a shift where you are seriously lagging and all you can think of is caffeine, caffeine, caffeine!!!...
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Nurse Volunteer Activities Improve Health of Communities

More than 20,000 nurses currently serve as volunteers with the American Red Cross, supporting victims of natural and man-made disasters. Many tens-of-thousands more nurses...
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5 Chiropractors Tell Nurses How To Take Care Of Their Bodies

It’s no secret that being a nurse is downright tiring at times! Whether it’s rushing for emergencies, standing for hours on end, or even...

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