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The Dark Side Of The Shift

I’ve always envied those who can flip flop back and forth between day shift and night shift. How do they do it? I think I’ve...
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Breaking The Mental Health Taboo In The Nursing Industry

It’s estimated by the World Health Organization (WHO) that one in four people will suffer from a severe mental health problem at some point...
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5 Ways To Keep Your Skin Healthy And Vibrant

If there were such a thing as a magic potion that would help us get healthy, glowing, incredible skin, we’d be the first in line...
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How To Get A Good Sleep After Working A Long 12 Hour Night Shift

Nurses are at a higher risk for an ailment referred to as shift work disorder. This disruption in sleeping patterns can make it increasingly...
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Skip The Soda, Opt For The Stairs To Feel More Energized

We've all done it -that moment during a shift where you are seriously lagging and all you can think of is caffeine, caffeine, caffeine!!!...
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Nurse Volunteer Activities Improve Health of Communities

More than 20,000 nurses currently serve as volunteers with the American Red Cross, supporting victims of natural and man-made disasters. Many tens-of-thousands more nurses...
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5 Chiropractors Tell Nurses How To Take Care Of Their Bodies

It’s no secret that being a nurse is downright tiring at times! Whether it’s rushing for emergencies, standing for hours on end, or even...
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5 Ways Nurses Embrace Spring Fever

Spring is that wonderful time of year when nature affords us new opportunities to bring peace and balance into our hectic day-to-day lives. It’s...
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5 Easy Steps Towards Healthier Eating Habits For National Nutrition Month

March is National Nutrition Month. First established by Eat Right, by the Academy of Nutrition And Dietetics, National Nutrition Month is a time to...
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Back Pain? Try These 4 Things

Between lifting patients, constantly standing on their feet and rushing from room to room, nurses experience intense physical demand on the job. In fact,...

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