"Depressed woman"

Should Google Offer An Online Screening Test For Depression?

With one in five Americans experiencing clinical depression in their lifetime, should Google offer an online screening test for depression? US based clinical psychiatrist Ken...
"Two women doing yoga"

Yoga And Meditation Improve Brain Function And Energy Levels

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study. The study from...
"Table of healthy foods"

Smart Food Choices Fight Heart Disease & Other Cardiometabolic Diseases

As a nurse, you already know that diet is linked to overall health, especially our heart health. What we eat on a daily basis...
"Cup of chamomile tea"

5 Natural Sore Throat Remedies

Most workers will call in sick when afflicted with colds, cough, and a sore throat, but a study of healthcare workers has revealed that...
"Woman feeling bad in kitchen"

Feeling Bad About Feeling Bad Can Make You Feel Worse

Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run,...
"Person rock climbing"

Bouldering Envisioned As New Treatment For Depression

A growing body of research suggests that bouldering, a form of rock climbing, can help build muscle and endurance while reducing stress -- and...
"Expecting couple"

Do Occupational Factors Affect Reproductive Health And Chronic Disease Risk For Nurses?

A prospective study of more than 20,000 nurses aged 20-45 years, 88% of whom had worked night shifts, reported their most common health issues,...
"Smart watch"

Biosensors & Your Health: What’s Your Body Trying to Tell You?

Your body alerts you to many aspects of your health. Your stomach growling tells you when to eat. A powerful yawn lets you know...
"Red timer with medical cross on it"

3 Ways For Nurses To Take Care Of Themselves On (And Off!) The Job

We are nurses—we care for people and we care about people. But for some reason, our own health often isn’t a priority. Whether I’m...
"Riding the bud at night"

The Dark Side Of The Shift

I’ve always envied those who can flip flop back and forth between day shift and night shift. How do they do it? I think I’ve...

Lifestyle

Latest Articles

Most Commented