"Two women doing yoga"

Yoga And Meditation Improve Brain Function And Energy Levels

Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study. The study from...
"Table of healthy foods"

Smart Food Choices Fight Heart Disease & Other Cardiometabolic Diseases

As a nurse, you already know that diet is linked to overall health, especially our heart health. What we eat on a daily basis...
"Brain processing"

How We Recall The Past

When we have a new experience, the memory of that event is stored in a neural circuit that connects several parts of the hippocampus...
"Mother, daughter and male nurse"

No ‘One-Size-Fits-All’ for Boosting Patient Satisfaction

The factors that determine the level of patient satisfaction with pediatric care vary significantly depending on which departmental setting patients receive treatment within a...
"Woman feeling bad in kitchen"

Feeling Bad About Feeling Bad Can Make You Feel Worse

Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run,...
"Smoke cloud in front of blonde woman"

Here’s Another Reason To Quit Smoking…

A recent paper published in Age & Ageing, the scientific journal of the British Geriatrics Society, finds that current smoking in older people increases the...
"Person rock climbing"

Bouldering Envisioned As New Treatment For Depression

A growing body of research suggests that bouldering, a form of rock climbing, can help build muscle and endurance while reducing stress -- and...
"Expecting couple"

Do Occupational Factors Affect Reproductive Health And Chronic Disease Risk For Nurses?

A prospective study of more than 20,000 nurses aged 20-45 years, 88% of whom had worked night shifts, reported their most common health issues,...
"Small Asian boy wearing glasses reading"

Screen Time Or Story Time?

Pediatricians, educators, and parents have always agreed on at least one thing: reading to your toddler - early on in life and regularly -...
"Open laptop with graphs and charts"

Should Technology Be Used To Boost Empathy-Based Medicine?

Should existing digital technologies be used to enable a paradigm shift in current healthcare delivery which focuses on tests, treatments and targets rather than...

Lifestyle

Latest Articles

Most Commented